where you look affects how you feel Brainspotting · Boulder, CO + virtual

Brainspotting

The Neurobiological Somatic Doorway

Trying to resolve deep trauma through logic alone is like trying to fix a structural dam by only looking at the surface of the water.

Practicing Brainspotting since January 2020

How it works

Where you look affects how you feel.

Brainspotting relies on the physiological relationship between visual orientation and the brain's internal filing system.

By finding the exact visual "spot" that correlates with your internal somatic activation, we establish a direct pathway to the deep brain, allowing your nervous system to naturally auto-regulate and release trauma files trapped within the amygdala.

BRAINSPOT
The Approach

A focused, high-attunement experience utilizing precise visual anchoring and regulatory bilateral sound.

see it in action
step by step

The Process

  1. 01

    Somatic Mapping

    Pinpointing exactly where a memory or emotional block physically lives in your body (e.g., tightness in the chest or throat).

  2. 02

    Eye-Position Calibration

    Finding the precise "Brainspot" that anchors that physical sensation.

  3. 03

    Bilateral Processing

    Listening to specialized bilateral audio technology to balance brain hemispheres and process the experience without needing to speak.

  4. 04

    Neuro-Integration

    Closing the file and establishing bite-sized behavioral integrations to ground your system.

Best for

Resolving deep-seated panic, PTSD, acute anxiety, and somatic freeze states at the physiological source.

Panic PTSD Acute anxiety Freeze states
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let's find your spot

Curious if Brainspotting fits?

Send me a message, tell me what's going on, and we'll figure out the right mix together.

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